Awareness, Grateful, Mental Health

You Have Got The Power!

I would tell my younger self to love myself. I didn’t love myself in my 20s or in my early 30s. Now in my mid-30s, I have discovered self-love in life. A lot of women are very hard on themselves, they beat themselves up on a lot of things, that they shouldn’t.

This beautiful Rangoli is made by a housewife, not any so-called artist.

But baby you gotta put yourself first. The person who will never leave us, whom we will never lose, is ourselves. Learning to love our female selves is where our search for love begins. As a woman sometimes we get into a habit of not putting ourselves first. And at times I even hear from other ladies that the idea of putting yourself first seems selfish. And there are women who live unhealthy lifestyle because they actually struggle to find time for themselves.

Being a ‘Good Girl’ can be exhausting, mentally draining and totally unnecessary. I strongly feel this is just another entrenched social norm that needs to break slowly. Just another stereotypical thinking that needs to go away. Over the long term, if you ignore your own physical, emotional and financial needs you will burn out.

One of the ways to change this is by – Discussing what you actually NEED. Many women find it hard to tell their family, partner, colleagues or friends what they really want. This reluctance may spring from unequal power dynamics or an unconscious belief that a woman your needs simply aren’t that important and can take a back seat now.

So make a list of things that would make your life easier or happier, whether it’s equalizing housework, a raise or a weekend with your girlfriends, family. Then, share your needs in a straightforward, respectful tone- no apologies required.

So let’s get radical and start making self-care a priority!

Respect Your Efforts, Respect Yourself!

15 thoughts on “You Have Got The Power!”

  1. So true. It is important to love yourself and have faith in yourself. If you don’t believe in yourself then who will?

  2. Very well written that it’s very important to love and respect yourself for your self esteem.

  3. I really like it . Pahle istemaal krein phir backwass karein. Yes this stereotypical thinking tends to most of the women towards mental draining and fatigue. πŸ™πŸ™πŸ™ really nice blog jyot.

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